Showing posts with label low GI. Show all posts
Showing posts with label low GI. Show all posts

Friday, July 12, 2013

My milkshake brings all them boys to the yard ;)

Hi everyone! The title is a bit if a fun one :) if you we're singing along then props to you :D . I have to say man, this is one of my childhood songs..

So I've just invented a smoothie/yogurt! Hurrah! This is probably the first which I can say is truly my idea and what can I say.. It's Delish (delicious). I'm thinking of calling it smoosh moosh ! Anyways so this smoothie/yogurt is made up of avocados, bananas, blueberries, raspberries, Greek yogurt, and I think that's it ... 

The recipe:
- 1 avocado (if you would like it more like a yogurt and a 1/2 more)
- 1 ripe banana
- 1/2 cup of frozen blueberries
- 1/2 cup of frozen raspberries (plus extra for garnishing)
- a regular tablespoon of Greek yogurt

Chuck all the ingredients in the blender and Ta-Da!!! It can be a huge portion for one or two average sized portions ;) 

Because it has avocado, it makes it extra creamy and quite similar to yogurt! It is a great option for breakfast with muesli! It is also really healthy (full of antioxidants, nutrients and vitamins), really filling and a low GI! I am definitely going to try this again for breakfast soon!


Lots of hugs,
Littlemissarianna x

Ps. Do you guys like my new design? I love it! Comment your opinions down below :D